Spartan Race

I love being healthy, getting the most fit i can possibly get, and body building. I am addicted and want to help anyone else get the same way. I used to literally be obese. I weighed in at 280lbs and was at 37% body fat. Thank you and Fuck you Mcdonalds! I now weigh in at 210lbs and I am 13.1% on my body fat as of last week. Its all about self-confidence, self-control, and the will power. I work out twice a day doing Insanity in the morning, and then weight lifting at night. I also do Yoga on Monday's and Cycling on Tuesday's and Thursday's. I am currently training for the "Spartan Race 8 Mile Challenge"


www.spartanrace.com


this along with looking the best i can for myself and also to show off because lets be real here, everyone wants to look amazing, and I am here to help provide insight and show articles that i find are helpful and truthful because some people are skeptical on trying diets or workouts because there are so many out there.