Come on guys, its the 21st century. Most guys think yoga is for girls and/or is gay. But lets really look at the benfits.
1. better flexibility
2. more flexible for working out and sex
3. uses muscles in your body you don't normally ever work out
4. relaxes your body, mind, and spirit
5. helps you get toned if your trying to get those abs
6. help with better health now and later in life (blood flow, diabetes, back bone, etc)
Now, if those aren't good enough reasons to at least try it out, then your lose.
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