Things Like Skiing can burn 300 calories in up to 30 minutes, it's fun, a great workout, and helps gets those killer abs. You don't always have to just workout, if your on vacation and your going skiing for example, thats a great workout. Also there's swimming in the pool of a hotel, or going for a quick run or long walk around a cool city your in instead of taking the car everywhere. This is all part of a healthy lifestyle, so you can live and be active as you get older!
