New progression photo.

I took this on monday, not flexing or anything just showing you that carb cycling and proper nutrition are working very well (along with cardio before breakfast and lifting at night). Abs are starting to come in and body fat is at 10%. I am very happy where I am heading, hopefully in 3-4 weeks before I got back to VA ill be some what where I want and then when summer comes ill be satisfied. But ill never really be satisfied, ill always want to improve and get better!

ill post another before i leave so thats another 2 1/2-3 weeks away. I have this posted under progression photos now as well.